Preventing dental caries in children is a topic that is often ignored by parents. In fact, the child's baby teeth function for the development of the jaw.

Preventing dental caries in children is a very important topic. Dental caries or cavities is a disease of the hard tissue of the teeth which is characterized by the destruction of enamel and dentin. Generally it is caused by the metabolic activity of bacteria in the plaque. Dental caries is more common in toddlers and children because the enamel and dentin layers are thinner.

Here are 4 simple tips for preventing dental caries in children:

1. Brushing teeth the right way.

For children who are less than 1 year old, after their teeth grow, they can be cleaned with gauze or a clean cloth after eating. Meanwhile, for children aged 1-3 years, train them to brush their teeth properly and regularly 2 times a day. Use a toothbrush according to the size of the child's mouth.

2. Use the right toothpaste for children.

For children who can't rinse, give toothpaste that doesn't have fluoride. For children who can rinse their mouths use fluoride toothpaste. Choose toothpaste with fruit flavors to trigger children to like brushing their teeth. Because regular brushing can prevent dental caries in children.

3. Don't let your child fall asleep while drinking sweet drinks.

The habit of drinking sweets such as fruit juice, formula milk, sweet tea or other sweet solutions can trigger dental caries. If the child is over 3 years old and is still dependent on sweetly diluted pacifiers before going to bed, try slowly replacing the contents with water.

4. Eat nutritious food.

Consuming nutritious food can help strengthen teeth. Foods with protein, fat, and fluoride can help prevent caries in children. Reducing consumption of sweet and sour foods and drinks is also one way to strengthen tooth structure.